Podcasts
Welcome to my podcast series on braces care for teens! These short videos are designed to make taking care of your teeth with braces simple and stress-free. Each episode breaks down important tips and habits that will help you keep your smile healthy, confident, and strong during your braces journey.
What you’ll get
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Learn simple daily habits that protect your teeth and braces.
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Find out the right brushing and flossing techniques for a clean smile.
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Understand which foods are safe and which ones to avoid.
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Discover easy ways to avoid common problems like plaque and stains.
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Get to know helpful tools that make cleaning around braces easier.
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Learn how to enjoy your meals without damaging your braces.
What’s inside
How to Take Care of Your Teeth
Learn why cleaning your teeth with braces matters, how plaque forms, and simple daily habits that keep your smile healthy, bright, and ready for the big braces-off day.
Brushing and Flossing with Braces
A step-by-step guide to brushing and flossing with braces. Discover easy techniques, tools, and tips to clean around brackets, wires, and gums for the best results.
Orthodontic Appointments
Find out what happens during orthodontist visits, how to handle loose brackets or wires, and smart ways to keep your braces clean and your treatment moving smoothly.
Limited Interviews
Limited Interviews
Aleksey Oleinik
We talked about his career as a fighter and how he protects and cares for his teeth both inside and outside the ring.
Dr. Abramova Elena Sergeevna
We discussed professional tips on proper dental care and the importance of maintaining healthy teeth from a dentist’s perspective.