Podcasts

Welcome to my podcast series on braces care for teens! These short videos are designed to make taking care of your teeth with braces simple and stress-free. Each episode breaks down important tips and habits that will help you keep your smile healthy, confident, and strong during your braces journey.

What you’ll get

  • Learn simple daily habits that protect your teeth and braces.

  • Find out the right brushing and flossing techniques for a clean smile.

  • Understand which foods are safe and which ones to avoid.

  • Discover easy ways to avoid common problems like plaque and stains.

  • Get to know helpful tools that make cleaning around braces easier.

  • Learn how to enjoy your meals without damaging your braces.

What’s inside

How to Take Care of Your Teeth

Maybe you want to turn a hobby into something more. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Brushing and Flossing with Braces

Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Maybe you want to turn a hobby into something more.

Eating Smart with Braces

Maybe you want to turn a hobby into something more. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Limited Interviews

Limited Interviews

Aleksey Oleinik

We talked about his career as a fighter and how he protects and cares for his teeth both inside and outside the ring.

Dr. Abramova Elena Sergeevna

We discussed professional tips on proper dental care and the importance of maintaining healthy teeth from a dentist’s perspective.